ngredients: Hibiscus Flowers, Rose Hips, Pine Needles, Nettle Leaves, Elderberries, Lemon Verbena
Instructions: Steep 1 tablespoon of blend in hot water for 12 minutes. Strain before drinking. Enjoy 1-2 cups daily. Pleasant tart flavor can be sweetened with honey if desired.
Cautions: Generally safe for most people. Take with food if stomach sensitivity occurs. Pine needles should be from safe species (avoid yew). May enhance iron absorption – monitor if taking iron supplements.
*This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.
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