Ingredients: Cramp bark, Raspberry leaf, Ginger, Non-alcoholic glycerine base
Instructions: Take as needed during menstruation, up to 3-4 times daily. Can start 1-2 days before period begins for best results.
Cautions: Raspberry leaf should not be used in early pregnancy. Ginger may interact with blood thinners. Stay hydrated. Consult doctor if experiencing severe or unusual menstrual pain.

