Ingredients: Nettle leaf, Yellow dock root, Alfalfa, Dandelion leaf
Instructions: Add herbs to boiling water. Cover and steep for 15 minutes for maximum mineral extraction. Strain and drink between meals for best iron absorption. Add lemon for vitamin C boost.
Cautions: Not a replacement for medical treatment of anemia. Has mild diuretic effect – stay hydrated. May take several weeks to notice improvement. Avoid if you have hemochromatosis (iron overload). Monitor iron levels with doctor.

