Ingredients: Fennel seeds, Caraway seeds, Anise seeds and Peppermint
Instructions: Add herbs to boiling water. Cover and steep for 10 minutes. Strain and drink as needed when experiencing bloating, up to 3 times daily.
Cautions: Generally safe for most people. Peppermint may worsen acid reflux. Fennel should be used in moderation during pregnancy. Safe for teenagers. Discontinue if symptoms worsen.

