Ingredients: Chamomile, Lavender petals, Rooibos, Peppermint
Benefits: This deeply relaxing blend offers sleep and calm support, including helping calm nerves and promote sleep, working as an anxiolytic (anxiety reliever) and sedative, increasing relaxation and calm, interacting with GABA to quiet brain and nervous system activity, reducing agitation, anger, aggression, and restlessness, and helping reduce pain and inflammation.
Instructions for Use: Use one teaspoon of herb blend per 1 cup of boiling water. Pour hot water over the herbs in a covered container. Cover and steep for 15 minutes to 1 hour. Strain before drinking. Consume 2-4 cups daily or as directed by your healthcare provider.
Cautions: Generally well-tolerated by most individuals. Consult with a healthcare provider before use if pregnant, nursing, or taking medications. May cause drowsiness – avoid driving or operating machinery after consumption. Naturally caffeine-free.

