The calming and soothing effect of this blend can help with insomnia. By calming the mind and relieving anxiety. This blend can have a sedative effect, improving quality of sleep. Try a soothing cup before bed to help you drift off.
Ingredients: Green tea, Lemongrass, Tangerine pieces, Rosemary and Sage leaves
Instructions for Infusions: To get the most out of the essential properties of the tea, infuse them by taking 1 teaspoon of herb to 1 cup of boiled water, pour the hot water over the herbs, cover, steep 15 mins. -1 hr., strain and enjoy. Drink 2-4 cups daily or as directed by a health care provider.