Ingredients: Apple pieces, Lemon Verbena, Lemongrass, Hibiscus, Lemon pieces, Raspberry pieces, Cornflower petals
Benefits: This calming blend provides stress relief, creating a soothing and relaxing experience, and offers mild calming effects on the nervous system. It helps relieve muscle tension, reduces anxiety and stress, promotes relaxation, and supports overall emotional well-being.
Instructions for Use: Use one teaspoon of herb blend per 1 cup of boiling water. Pour hot water over the herbs in a covered container. Cover and steep for 15 minutes to 1 hour. Strain before drinking. Consume 2-4 cups daily or as directed by your healthcare provider.
Cautions: Generally well-tolerated by most individuals. Consult with a healthcare provider before use if pregnant, nursing, or taking medications. The blend is naturally caffeine-free and suitable for evening use.

