Instruction for Decoction: To get the most out of the essential properties of the blend, take 1 tsp of herb to 1 cup of water, simmer on a low fire for 10-15 mins. , cover and steep for 20-30 mins. , strain and drink. Drink 2-4 cups daily or as directed by a health care provider. Ingredients: Eleuthero root, Dandelion root, Nettle root, Marshmallow root, Burdock root, Hawthorn berry, Saw Palmetto berry, Fennel seed, and Oatstraw. This Herbal Blend: This blend promotes arousal, endurance, and sexual performance. This herbal blend is best known for its aphrodisiac qualities. It increase libido in men, shown to support healthy erection, supports male fertility, increase in strength and stamina, may aid in depression due to sexual dysfunction and supports healthy stress response.