Not only do this holiday blend taste delicious but it comes loaded with health benefits. This Blend has numerous health benefits, including improved gut health and reduced risk of stroke, high blood pressure, diabetes, heart disease, obesity, and improve immunity. Who doesn’t want a stronger immune system going into autumn? Apples might be an important tool in your immune-supporting tool kit.
Ingredients: Apple pieces, Hibiscus petals, Rosehip + Orange pieces, Cornflower petals
Instructions for Infusions: To get the most out of the essential properties of the tea, infuse them by taking 1 teaspoon of herb to 1 cup of boiled water, pour the hot water over the herbs, cover, steep 15 mins. -1 hr., strain and enjoy. Drink 2-4 cups daily or as directed by a health care provider.