Instructions for Infusions: To get the most out of the essential properties of the blend offer us, infuse them by taking 1 teaspoon of herb to 1 cup of boiled water, pour water over herbs, cover, steep 10-15 minutes, strain and enjoy. Drink 2-4 Cups daily or as directed by a health care provider. Ingredients: Damiana, Oat Straw, Red Raspberry, Yohimbe, Muira Puama, Black Cohosh, Chastetree Berry, Licorice, Ginkgo, Fo-Ti, Rose Buds, Hibiscus and Jasmine Flowers This Herbal Blend: Best used to increase sexual hormones and alleviates anxiety stem from sexual factors. It also, use for P.M.S., menopause, hot flashes, anemia related to menstruation, and female infertility. Oatstraw is a sexual tonic, for both men and women. It frees up and thus increases, the amount of circulating testosterone. This aids lubrication, improves blood flow, increases stiffness, amps up interest, and heightens enjoyment. Postmenopausal women say oat straw turns a vaginal desert into a flowing oasis.