This herbal blend could be the key to battling that mid-afternoon slump that sets in every day between lunchtime coffee and afternoon snack. It could reduce mental fatigue. Even when your mood has fallen with your energy, this resilient blend may help you perk back up while maintaining a calmness that lends itself to cool concentration. Also drink this blend to reduce physical fatigue by enhancing circulating blood glucose.
Ingredients: Rooibos, Green rooibos, Honeybush, Chamomile flowers, Goji berries, Ginger pieces, Blue Cornflower petals, Ginseng
Instructions for Infusions: To get the most out of the essential properties of the tea, infuse them by taking 1 teaspoon of herb to 1 cup of boiled water, pour the hot water over the herbs, cover, steep 15 mins. -1 hr., strain and enjoy. Drink 2-4 cups daily or as directed by a health care provider.
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