Instructions for Infusions: To get the most out of the essential properties of the blend offer us, infuse them by taking 1 teaspoon of herb to 1 cup of boiled water, pour the hot water over the herbs, cover, steep 10 -15 mins, strain and enjoy. Drink 2-4 cups daily or as directed by a health care provider. Ingredients: All Organic Herbs Peppermint leaf, Spearmint leaf, Rosehip pieces, Ginger root, Hibiscus flower, Rose petals, Sunflower, Calendula flowers, and Osmanthus petals. This Herbal Blend:  This herbal blend is a delicious and refreshing way to boost your overall health in a number of ways, due to its ability to improve digestion, reduce pain, eliminate inflammation, relax the body and mind, improve bad breath, aids in weight loss and boosts the immune system. The Delicious Mint Detox Blend also contains herbs that nourish the liver, an organ responsible for clearing toxins from your body and assist your body to get rid of toxic waste which helps to improve the digestive system, detoxify and cleanse the body.