Ingredients: Valerian Root, Passionflower, Chamomile, Lavender Flowers, Lemon Balm, Hops.
Instructions: Steep one to two tablespoons in one cup boiling water for fifteen to twenty minutes. Strain and drink one to two cups thirty to sixty minutes before bed.
Cautions: Consult healthcare professional before use if pregnant, nursing, taking medications (especially sedatives, anti-anxiety, or antidepressants), or have medical condition. May cause drowsiness. Do not drive or operate machinery. Avoid alcohol. Keep out of reach of children.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

