About Organic Chia Seeds:

Chia seeds (Salvia hispanica) are extremely high in Omega 3 fatty acids and are loaded with antioxidants, vitamins, minerals and soluble fiber. Chia seeds are rich source of antioxidants. Chia seeds helps support cardiovascular health, being very high in soluble fiber, improving digestion & natural detoxification, assisting joint function & mobility, being great for prolonged energy & endurance, supporting a healthy heart, supporting healthy weight loss – dieters trying to reduce calorie consumption, supporting healthy blood pressure levels, and higher antioxidant than blueberries.

Suggested Use:
Add to cereal, yogurt or salads or soak in chilled fruit juice to make delicious chia fresca, also can be make like porridge. It can also be mixed into flour when making breads, muffins and other baked