Instructions for Infusions: To make this blend, you can make an infusion by steeping 1 to 3 teaspoons of the dried herbs in a cup of hot water and allowing to steep for 10 to 15 minutes before drinking. Drink this 3 times a day. Ingredients: Saw Palmetto Berries, Fenugreek Seeds, Wild Yam Root, Red Clover Leaf, Dandelion Leaf, Licorice Root, Fennel Seeds, Caraway Seeds, Dill Seeds, Anise Seeds, Basil Leaf, Lemongrass Herb, and Marjoram Herb. This Herbal Blend: An amazing tasting herbal blend for toning and improving breast health. The enhancing effect of herbs such as fenugreek and saw palmetto has been used in folk medicine for centuries to increase the size and health of the breasts. Fenugreek is cutting into the plastic surgery business. For centuries rumors have floated out of the Middle East that harem women were fed fenugreek seed to make them buxomer. This turns out to be more than mere hearsay. The seeds, in addition to female steroid precursors, also contain compounds that increase healthy breast tissue. Since the seeds contain diosgenin and other plant phytoestrogens Fenugreek provides a mastogenic effect resulting in enhanced breast size.