Ingredients: Dried Wakame (40%), Dried Kombu Kelp (30%), Dried Dulse (15%), Dried Nori Flakes (10%), Dried Irish Moss (5%)
Instructions: Soak 1/4 cup seaweed blend in warm water for 10 minutes. Drain and add to 2 cups vegetable broth with garlic, ginger, and herbs. Simmer for 15 minutes. Use in soups, broths, or grain dishes.
Cautions: Consult your healthcare provider before use, especially if you have thyroid conditions, are taking blood thinners, or are pregnant or nursing. High iodine content. Not recommended for children under 12. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

