About Organic Ashwagandha:
According to scientists, Ashwagandha most likely affects multiple body systems to promote emotional well-being, mental sharpness, and physical endurance. It alleviates anxiety and panic, mild mood swings, lack of mental clarity/focus and mental/physical fatigue. The root is primarily recognized for its adaptogenic properties. An adaptogen is a physiological agent with the ability to naturally increase the body’s resistance to emotional and physical stresses. Ayurvedic practitioners traditionally use Ashwagandha to promote gentle relaxation, emotional balance, and sexual vitality. *This statement has not been evaluated by the Food & Drug Administration and is not intended to diagnose, treat, cure or prevent disease.
Mix 1 teaspoon, twice daily with juice, yogurt, or add to your favorite smoothie.