Instructions for Infusions: To get the most out of the essential properties of the blend offer us, infuse them by taking 1 teaspoon of herb to 1 cup of boiled water, pour the hot water over the herbs, cover, steep overnight, strain and enjoy. Drink 2-4 cups daily or as directed by a health care provider. Ingredients: Agrimony herb, Chamomile flowers, Lemon Balm herb, Caraway seeds, Celandine seeds, Angelica root, Fennel seeds, Fenugreek seeds, Wood Betony root, and Peppermint leaf. This Herbal Blend: This herbal blend is good for acid reflux, prevent heartburn, upset stomach, indigestion, gas and bloating, improving digestion, and nausea. Reduce the intensity and duration of allergic reactions. Soothes the digestive tract especially in cases of nervous excitability and morning sickness.